So i been eating , Steam veggies,, Ham sandwitch ( lean meat , ham and turkey )

what I drink is ether , Green Tea ( speeds metebolism ) Water , and( Creatine and C4 = suplements )

i try to stay away from meats because of the protine , i have enough of that. and unnatrual sugars I do not use sugar in my green tea , I just use water and the tea bag ,