The Hundred Push Up Challenge

[Nevik]

The Hundred Push Up Challenge
Time to get back in shape, and what better way to do so then a little challenge?

[323]

Finally, some exercise I can do with my broken leg!

Thank you soooo much, I re-broke my leg so it put my every-day jogging on hold, so I've been trying to find exercises I can do with my broken leg but couldn't find many. The assisted pushups where you use your knees would be perfect for me, because it doesn't put any weight on my broken leg but would still allow me to do pushups.

Thanks a ton!

[Nevik]

Finally, some exercise I can do with my broken leg!

Thank you soooo much, I re-broke my leg so it put my every-day jogging on hold, so I've been trying to find exercises I can do with my broken leg but couldn't find many. The assisted pushups where you use your knees would be perfect for me, because it doesn't put any weight on my broken leg but would still allow me to do pushups.

Thanks a ton!

Your welcome flare Best of luck with the challenge, and i hope your leg heals soon!

[bmlkiddo]

Ew, their"good" pushup the dude has his arms flared out. Keep your elbows tucked to your sides!
I pushed out 74 in 2 minutes my last pt test lol
After a while it become muscle memory.

[Nevik]

Ew, their"good" pushup the dude has his arms flared out. Keep your elbows tucked to your sides!
I pushed out 74 in 2 minutes my last pt test lol
After a while it become muscle memory.

Do you have a picture of the proper technique?

[GAMEchief]

I was going to say, 100 is unreasonable, but I'm glad the first thing that site says is most people can't even do 50.

That's where I'm at, and no way I can get to 100 any time soon. I suppose if I just kept doing them daily, it may not take that long to get to 100. But fuck that, I'm lazy.

[thamanz]

Not too difficult. Just do like 5x20 pushups for a week or two. Then 4x25, etc

[bmlkiddo]

Do you have a picture of the proper technique?

Just do those push ups, then compare it to when you go down, go down but keep your elbows tucked to your side, hands shoulder length apart, and go down until your arms break the 90 degree plane.