I need to get a bit fatter so i can train more, the thing is that I don't eat much, but I heard that you can actually drink those calories.
So i'm asking LG to help me get fat xD
For those who are trying to lose weight, i'm sure that you're like shit i wish i was skinnier xD
but i have Moroccan jeans, which is small arms and normal legs, which is what I don't feel comfortable with, though i'm not complaining to not have any muscles or anything.
So can ya help out ? I wanna get fatter-ish.
Results 1 to 15 of 15
Thread: Fat !
- 02 Jul. 2012 12:53am #1
Fat !
- 02 Jul. 2012 01:12am #2
Mcdonalds.
- 02 Jul. 2012 01:33am #3
Protein shakes.
- 02 Jul. 2012 02:33am #4
Global Moderator Literally Hitler
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- 02 Jul. 2012 04:02am #5
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I hate you.
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- 02 Jul. 2012 11:42am #6
- 02 Jul. 2012 11:43am #7
- 02 Jul. 2012 01:37pm #8
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Getting fatter doesn't give you energy to build muscle, it inhibits your ability trk out better. Building lean muscle mass and bulk muscle mass is the key trking out more. You seriously need to learn how trkout, because if you think getting fat will help you, you need some serious help.
The guys you see that look fat that are in strongman competitions aren't fat, its bulked muscle, and power trained muscle.
Here is my suggestion to you, get some whey protein shake powder, take 1 shake 3 times daily, and work out with a combination of concentrated creatine with BCAAs, and you will build muscle and train better.Voted Hottest Male Member
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- 02 Jul. 2012 02:22pm #9
I actually was thinking of getting more weight xD, it's harder too lose than gain if ya ask me.
And I'm not the frequent teen that has natural muscles or alteast some weight. Just 55KG, i guess i'm pretty fit for someone who doesn't do regular sports. But i do want to be comfortable in my body.
Wait take 1 protein shake during the day 3 times , like 3 different times through out the day or at once ?
And thanks for the advice, i'll follow it xD
- 02 Jul. 2012 04:55pm #10
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At 3 different times. Once when waking, once after working out, and once before going to sleep. Whey protein is for lean mass, mass builders are for mass (obviously)
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- 02 Jul. 2012 08:59pm #11
- 03 Jul. 2012 04:19pm #12
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Check the links in my signature. There are workout threads in it.
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- 03 Jul. 2012 11:20pm #13
- 04 Jul. 2012 12:00am #14
I started jumping exercises today, 30 minutes of that will leave you breathless.
yup this is really me gamersoul AVA
- 04 Jul. 2012 07:45am #15
I was in the same boat as you. If by "train more," you mean exercise/physical exertion, increase your protein intake. Nuts, whatever. Don't count the calories. Just eat more. Makes muscle, will gain you some weight too. Win/win.
Also eat dessert with every meal (or most meals or something). That's what I had to start doing. Had two desserts a day. Gained 10 points after 3 months or so.