Fat !

[Jah]

I need to get a bit fatter so i can train more, the thing is that I don't eat much, but I heard that you can actually drink those calories.
So i'm asking LG to help me get fat xD

For those who are trying to lose weight, i'm sure that you're like shit i wish i was skinnier xD
but i have Moroccan jeans, which is small arms and normal legs, which is what I don't feel comfortable with, though i'm not complaining to not have any muscles or anything.
So can ya help out ? I wanna get fatter-ish.

[DarkSoul]

Mcdonalds.

[Artificial]

Protein shakes.

[C0FFINCASE]

You could just build muscle mass.

[Stormie]

I hate you.

[Jah]

Protein shakes.

i'm guessing that i would need a lot of exercising with that huh ?

[Jah]

I hate you.

Lmao ok xD

[Souleater]

Getting fatter doesn't give you energy to build muscle, it inhibits your ability trk out better. Building lean muscle mass and bulk muscle mass is the key trking out more. You seriously need to learn how trkout, because if you think getting fat will help you, you need some serious help.

The guys you see that look fat that are in strongman competitions aren't fat, its bulked muscle, and power trained muscle.

Here is my suggestion to you, get some whey protein shake powder, take 1 shake 3 times daily, and work out with a combination of concentrated creatine with BCAAs, and you will build muscle and train better.

[Jah]

Getting fatter doesn't give you energy to build muscle, it inhibits your ability trk out better. Building lean muscle mass and bulk muscle mass is the key trking out more. You seriously need to learn how trkout, because if you think getting fat will help you, you need some serious help.

The guys you see that look fat that are in strongman competitions aren't fat, its bulked muscle, and power trained muscle.

Here is my suggestion to you, get some whey protein shake powder, take 1 shake 3 times daily, and work out with a combination of concentrated creatine with BCAAs, and you will build muscle and train better.

I actually was thinking of getting more weight xD, it's harder too lose than gain if ya ask me.
And I'm not the frequent teen that has natural muscles or alteast some weight. Just 55KG, i guess i'm pretty fit for someone who doesn't do regular sports. But i do want to be comfortable in my body.

Wait take 1 protein shake during the day 3 times , like 3 different times through out the day or at once ?
And thanks for the advice, i'll follow it xD

[Souleater]

At 3 different times. Once when waking, once after working out, and once before going to sleep. Whey protein is for lean mass, mass builders are for mass (obviously)

[Jah]

got a guide that i can folloz for exercising and like a scedual ?

[Souleater]

Check the links in my signature. There are workout threads in it.

[Jah]

Check the links in my signature. There are workout threads in it.

Thanks soul.

[Omlett]

I started jumping exercises today, 30 minutes of that will leave you breathless.

[GAMEchief]

I need to get a bit fatter so i can train more, the thing is that I don't eat much, but I heard that you can actually drink those calories.
So i'm asking LG to help me get fat xD

For those who are trying to lose weight, i'm sure that you're like shit i wish i was skinnier xD
but i have Moroccan jeans, which is small arms and normal legs, which is what I don't feel comfortable with, though i'm not complaining to not have any muscles or anything.
So can ya help out ? I wanna get fatter-ish.

I was in the same boat as you. If by "train more," you mean exercise/physical exertion, increase your protein intake. Nuts, whatever. Don't count the calories. Just eat more. Makes muscle, will gain you some weight too. Win/win.

Also eat dessert with every meal (or most meals or something). That's what I had to start doing. Had two desserts a day. Gained 10 points after 3 months or so.