Quote Originally Posted by GAMEchief View Post
Lucid dreaming? No, it's not a negative effect. Most people actually aim to achieve it. There's no downsides. It's perfectly healthy and normal to experience. There are ways people study to trigger it (I don't know any, because I don't care about lucid dreaming), but I'm pretty sure "from the computer" isn't one of them. It's more diet- and mind-based, such as holding a thought in your head as you go to sleep, sleeping at a specific time at a specific tired level, etc. But that info's not hard to find for anyone wanting definitive information.
Nono not that, the weird dreams unintelligible and I were talking about where it's not quite a lucid dream.

I used to try doing lucid dreaming, but these weird dreams, almost daydream-like dreams, have kind of ruined it for me. A really good lucid dreaming resource is reddit.com/r/luciddreaming