If you don't follow the diet, you'll likely be another non-success story. Calling it easy is also extremely naive. You don't automatically have to quit everything you like all at once, or at all. The key to any diet is moderation. Generally, it is possible to be as fit as you can possibly be while keeping chocolate in your diet, which wouldn't be a bad place at all. I don't use it but I do know people who have used it. It's fairly successful for all of the people who don't shove beer, pizza and sugar down their throat all day and refuse to give it up.
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Thread: So I start P90X tommorow...
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- 06 Apr. 2012 10:58pm #2