Tori all you need is those puppy dog eyes of yours.

Frost - I do hope you're joking. That's the way to really hurt yourself.

Ethan - See I have trouble breathing because of asthma which never got addressed, so I can't run at long intervals. I would make up for it by running multiple times during the day with breaks in between so I wouldn't, you know, die. You can do it. Keep your goal in sight everyday, literally. Hang notices everywhere, mark on your calendar days to exercise, hang a food log on the fridge. There's countless ways to remind yourself.