So aching Back... an Feet.... and pretty much everything else.

[Ash]

So I have been trying to get in shape; Nay, trying to be in tip top shape, and because of this I have been going on pretty much daily walks ranging from (Atleast) 3 to 8 hours at a time, this has been happening pretty much all week and my aching feet are killing me. And Whats worse I don't feel any skinnier or anything yet. shit is lamee..


Tips for you guys.

1. Don't wear flip flops on a 8 hour hike.
2. make sure to eat something so you don't feel like your going to pass out until you do.


Two rules I broke today... I need some drugs nao.

[Drakonid]

those are common sense rules XD

[Ash]

You would think this, but when you leave the house the second you wake up before coffee enters your system, you can tend to be forgetful as I was.

[Supra]

common sense rule? dont waste your life on an 8 hour hike. Run like an hour and a half every other day. and on the off days. do basic pushups and crunches. and portion control.

[Drakonid]

Not really, hiking is better for blood flow...