So aching Back... an Feet.... and pretty much everything else.

So I have been trying to get in shape; Nay, trying to be in tip top shape, and because of this I have been going on pretty much daily walks ranging from (Atleast) 3 to 8 hours at a time, this has been happening pretty much all week and my aching feet are killing me. And Whats worse I don't feel any skinnier or anything yet. shit is lamee..


Tips for you guys.

1. Don't wear flip flops on a 8 hour hike.
2. make sure to eat something so you don't feel like your going to pass out until you do.


Two rules I broke today... I need some drugs nao.

those are common sense rules XD

You would think this, but when you leave the house the second you wake up before coffee enters your system, you can tend to be forgetful as I was. :P

common sense rule? dont waste your life on an 8 hour hike. Run like an hour and a half every other day. and on the off days. do basic pushups and crunches. and portion control.

Not really, hiking is better for blood flow...