so a lot of people generally have personality issues, or conflicts with themselves.
Here is mine: I'm torried about everything.
I don't want to be, but I don't know how NOT to be. You see?

If someone asks me to do something, even if I hate them or don't even know them, I'll do it. I can't say "no" to someone. I can't speak up or ask for help or even go sharpen a pencil in public because I'm too damn worried about what people will think of me.

I don't want to be this way. It sucks away my personality.

How can I go about fixing this about myself?