It's all about how you feel. If you can't get up a flight of stairs without choking or if you'd rather take the bus when you can walk, that's when the bells should start ringing.
There's nothing wrong with having a bit of a belly and feeling good about yourself, I do it all the time, I know I'm fucking fabulous and I know that my BMI is basically somewhere in the category of obese.
I take pole dance classes twice a week and do cardio & weight lifting at home, I walk when I can and I ride my bike everywhere. I eat a lot of veggies and fruit, especially in the summer.
I feel really good and my weight doesn't have anything to do with it.
There's a difference between being a bit bigger and being a total fat lazy ass.
What's wrong with this world is that it's always about looks and less about health.
We shouldn't promote muscles and a tiny waist, but rather being healthy, eating good healthy food, stop McDonalds and all that crap and actually have good food available for people, even the lazy ones.
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- 22 Jun. 2013 08:29am #3
Last night I had a vision of a disco in the sky, I saw angels and saints dancing together.
I remembered the thump of the bass and the pump of the kick, because my heart was almost out my body and I felt free, I felt joy,
I felt things I never thought I'd feel before. It was deep it was soulful it was techno it was disco,
a kaleidoscope of sounds it was truly underground it was an essential mix in the cloud where we could dance and sing out loud
it was New York Ibiza and Miami all wrapped up into one. There were speakers the size of skyscrapers and the stars they flickered like strobes,
and everybody loved everybody else, a tribal beast of rhythm a ceremony of sound, the gathering of the spirits that would lift us off the ground,
my vision was so clear, but it was still hazy in my mind, I must have went to house heaven, because nothing's that divine...