I would have to say reps will help you build more muscle. That "burning" sensation you feel in your muscles is your body resorting to a faster method of producing ATP, since the aerobic method isn't...
Search:
Type: Posts; User: Elliot
Search: Search took 0.02 seconds.
- 18 Feb. 2012, 01:32am
Thread: Lifting: Repitition Vs Weight
by Elliot- Replies
- 2
- Views
- 933
I would have to say reps will help you build more...
Results 1 to 1 of 1