Alrighty, thanks bud! I needed to know because in order to reach my goal, I need a wider knowledge.
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- 18 Feb. 2012, 06:13am
Thread: Lifting: Repitition Vs Weight
by Ethan- Replies
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- 934
Alrighty, thanks bud! I needed to know because in...
- 16 Feb. 2012, 12:39pm
Thread: Lifting: Repitition Vs Weight
by Ethan- Replies
- 2
- Views
- 934
Lifting: Repitition Vs Weight
Which is supposed to be more helpful? I want your insight.
I have heard many different things towards this but I wanted to get your guys opinion before I made a final decision on what's best.
Is...
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