What would happen if when I loose all my weight and get ripped would I stil have my stetch marks:confused:
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What would happen if when I loose all my weight and get ripped would I stil have my stetch marks:confused:
There really isn't an easy answer to that. However Stretch marks that have recently formed can fad to a shade that is usually lighter than the surrounding skin. It could take 6 to 12 months for this fading to occur.
use a skin lotion with coco butter in it, It helps lessen the appearance of stretch marks by giving the skin a bit more elasticity. You can find it pretty much anywhere, and especially in Maternity stores, or at the pharmacy.
Well first you would have to lose the disillusion that you will automatically get ripped once you drop your weight. You had better have a good work-out plan.
Soul is right, Losing weight is only one part, you have to keep a good fitness routine, as well as eat healthy and keep your diet in check. You can consult with your doctor for the diet part, and a fitness professional most gyms will offer a free consultation to help you find a fitness plan that will work for you.
Cardio is your friend.
They stayed on me, Sadly But its not the same with different people.
You guys sound like an advertisement for golds gym or something "And we will help you find a fitness plan that works for YOU" xD I def remember hearing that somewhere on tv before.
You watch to many reruns of the Maury show, Bro Hickeys.
I don't own a TV nor do I know wth the Maury show is, so I don't think I watch runs or re-runs of that show I just saw it somewhere or heard it somewhere.
Honest mistake carnal. :(
Well my work out plan is when my friend has time were going to jog around the park and on week ends were going to jog from his house to walmart.. so after i loose weight i want to start lifting weights i already lift weights in athlectic-football but thats not enough i want to be buff for next year any body got any suggestions. Now i do admit im over weight and that i feel bad when i look at my belly and see it so i said ehh i like to jog anyway and i also notice i have strech marks everywhere.. so thanks guys im going to buy some lotion..
@SOUL yes i know its a delusion but you know it takes time an effort i know its nothing like the things you see on tV *GET RIPED IN A MONTH* i have to try to eat healthy no soda which i manged to do and try not to eat fast but my friend tells me i eat like an anorexic but who cares
Quote:
Originally Posted by jimzip
If you want to get really big, and buff etc..etc..
You're going to want to gain lots of fat and work it off and fill it in with muscle.
If you're not going to go that road, you're going to need lots of suppliments.
That's why I gained a decent amount of fat. I'm 170lbs 5'10
By the time I work off my fat, i'll be around 185 and toned.
i started to work out.
i naturally have stretch marks from growing to fast
i honestly dont mind them though, im happy with my physical appearance even though i have like 7 stretch marks on my lower back and 1 on my left thigh.
Well I really want to start getting out there in life and stuff like having sex and playing football and i want to be reallly good center and no strech marks
But I'm 5*6 13 just hitting puperty i want to be BIG
No one gives a fuck about you give me a thanks for that.
Jimzip, getting into shape is a lot more difficult than you think. I run about 6 - 9 miles a day and I'm still not in top condition. I work out daily, most of the time when I'm off and the recruits here are asleep. It is grueling to get in the best shape of your life.Keep it in mind also that you need testosterone in your body and since you are 12 or something its gonna be hard.
Start eating healthy, thats step one, start working out 4 - 6 times a week for 3 hours a day, run 1-4 miles a day, building up on it, and then, once you can run 4 miles a day, in under 45 minutes, then you are on your way.
Want to hear fucked up, I am ripped. But I have fat over the muscle.
As said earlier, the idea that you will be instantly ripped is just that an idea. Muscle can be ripped under fat (Though unlikly due to the fact that mucsle burns fat rapidly,) but for people like me with extremely bad metabolisms it is still a lot of work to lose weight. P.S. Dropped 10 pounds in fat this week! :] Gained 0.4 in muscle.