Scam or does this shit work?

Ice keeps me on the lean side so im skinny wich this might work for me but do u guys think its a scam or does it really work?

Muscle & Health - The #1 online magazine for Men's topics, health and exercise

You can't take anything to magically make you fit or make your dick bigger.
You can take protein and various supplements injunction with working out over a period of time to achieve results.

Taking an ice-bathe or a cold shower burns tons of cals.

Just think about what a calorie is, it's a metric of energy.

When you are cooling your body you use more energy heating yourself. That's my shit-science understanding at-least.