Just did this.

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03 Jan. 2011, 08:14am
Martin

Just did this.

YouTube - 8 Min Abs Workout, how to have six pack ( HD Version )
Feels like my insides are all discombobulated... lol.
I dare you to do it >_>
If you're already fit, then you don't count.

I'm going to do this every other day like it says. Then after 2 weeks. Going to the ...advanced version...
Hopefully my gut can be gone in 2 months. Is my desired time.
03 Jan. 2011, 10:20am
CL0V3R

Holy crap my mom does that shit every day.
No joke. Lol
Oh wait she does some other one nvm. Lol
03 Jan. 2011, 10:38am
Google

My workout program is better.
P90x.
That shit will make the video workout look like a tiny shit. It will burn like hell if you push yourself and complete all of the workout.
03 Jan. 2011, 02:06pm
Drakonid

My workout program is better.
lay on my bed all day.
03 Jan. 2011, 07:10pm
Google

Having sex counts if you can last more than ten mins. :P
03 Jan. 2011, 07:19pm
Beyoncé

I see you took my "Chubster" comment seriously. I'm glad I could help.
03 Jan. 2011, 08:35pm
Martin

Quote:

Originally Posted by Lady Gaga

I see you took my "Chubster" comment seriously. I'm glad I could help.

When did you call me chubster? lol.
I was supposed to do this like last month, i had it bookmarked and everything. I just recently got in the mood of starting it.
03 Jan. 2011, 08:37pm
Shine

Quote:

Originally Posted by Google

My workout program is better.
P90x.
That shit will make the video workout look like a tiny shit. It will burn like hell if you push yourself and complete all of the workout.

This. Started this about 3 weeks ago. Holy shit is it intense. xD
03 Jan. 2011, 09:01pm
Martin

Quote:

Originally Posted by Shine

This. Started this about 3 weeks ago. Holy shit is it intense. xD

How long of a workout.
How many times a week.
How long did it take for you to see results.
03 Jan. 2011, 09:06pm
Shine

Quote:

Originally Posted by Martin

How long of a workout.
How many times a week.
How long did it take for you to see results.

Most workouts are about an hour each.
I referred to this for my workout schedule:
http://paulymath.com/wp-content/uplo...2/tracker2.jpg

I started seeing a short loss in my gut within 10 days. It's not the same for everyone since some people diet differently, but it's worth it if you do it correctly.
03 Jan. 2011, 09:12pm
Google

There's also different types of workout for different sections.
Ab ripper x is the best. That's the one we're (shine and I) are talking about.
03 Jan. 2011, 09:22pm
C0FFINCASE

Quote:

Originally Posted by Google

My workout program is better.
P90x.
That shit will make the video workout look like a tiny shit. It will burn like hell if you push yourself and complete all of the workout.

P90x fuck the what!
I do that shit. I shred ab workout like a pro. I do more than the people in the stupid video. The rest of them 'm just on par with in most cases. But abs, baby I can do abs. Which is ridiculous cause I see no results.
03 Jan. 2011, 09:36pm
Google

Probably not doing it right? Lol
Follow the dude in the back, he's more for the extreme peeps.
03 Jan. 2011, 10:00pm
Shine

Quote:

Originally Posted by C0FFINCASE

P90x fuck the what!
I do that shit. I shred ab workout like a pro. I do more than the people in the stupid video. The rest of them 'm just on par with in most cases. But abs, baby I can do abs. Which is ridiculous cause I see no results.

If you don't like p90x, have you tried insanity workout?
03 Jan. 2011, 10:10pm
C0FFINCASE

Quote:

Originally Posted by Google

Probably not doing it right? Lol
Follow the dude in the back, he's more for the extreme peeps.

I do them with my dad. I've gotten better at them which means I'm building muscle somewhere. Though I had six pack~ish thing when I started and hoped for definition but alas. I'm not following the diet which I know effects result but yeah college students not know for healthy eating.