You're a lower enlisted without a deployment ribbon, didn't read lol
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Type: Posts; User: bmlkiddo
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- 31 Jul. 2013, 08:46am
Thread: Anyone on diets?
by bmlkiddo- Replies
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You're a lower enlisted without a deployment...
- 25 Jul. 2013, 09:16am
Thread: Anyone on diets?
by bmlkiddo- Replies
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- 1,990
I'll just leave this here before you kids...
I'll just leave this here before you kids starving your body of macronuetrients it needs because of brainwashed fad diets start trying to tell me I'm wrong
The Ultimate Cutting Diet - Devised By... - 25 Jul. 2013, 08:46am
Thread: Anyone on diets?
by bmlkiddo- Replies
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- 1,990
http://i.imgur.com/MgTLbAQ.jpg Every meal is...
http://i.imgur.com/MgTLbAQ.jpg
Every meal is like this. Intaking 5+K cals a day. Macros are 40/40/20, as usual.
Lunch is post workout with lots of carbs.
I put on an average of 2 lbs a week.... - 01 Jul. 2013, 05:15pm
Thread: Anyone on diets?
by bmlkiddo- Replies
- 22
- Views
- 1,990
I devour everything in sight and intake over...
I devour everything in sight and intake over 150gs of protein in shakes a day lol
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