Leg lifts.
Crunches/Situps
Twists
Mountain Climbers
Jogging (tighten core)
Anything cardiovascular really.
If you're wanting your abs to SHOW. It's one of the most complex muscle groups...
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- 26 May. 2014, 08:13pm
Thread: Ab workouts?
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Leg lifts. Crunches/Situps Twists Mountain...
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