is very painful
Doing 75 sit-ups a day for 3 days, then trying to jump = bad idea
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is very painful
Doing 75 sit-ups a day for 3 days, then trying to jump = bad idea
What about that girl?
Thats not painful...You obviously don't workout very much if you thinks thats bad...
Do situps on a pull up bar. Much better.
I don't.Quote:
Originally Posted by Kojinako
First time working out since 7th grade.
Que?Quote:
Originally Posted by ksrocks333
There are no pull-up bars at the park ):Quote:
Originally Posted by Areox2
Monkey bars. Gogogogo.Quote:
Originally Posted by Kain
try 50 crunches at a single stretch and then you'll really know pain. :P
Are you athletic in the least bit?Quote:
Originally Posted by noob
sort of. I can lift 150 pounds and maintain it for a reasonable timeframe.Quote:
Originally Posted by Areox2
Like, benching? Or like helping move a washer.Quote:
Originally Posted by noob
Quote:
Originally Posted by Areox2
Yes, I can bench 150 with reasonable effort, and I do a lot of the manual moving on housecleaning days.Quote:
Originally Posted by Areox2
I can do upto 200 if I tried, but it's a bit exhausting.
Understandable. I work out frequently. I can't squat for shit though. Bad knee.
Do two sets of 60 every other day, on top of daily hour long workout plan.Quote:
Originally Posted by Kain
Already working on a workout plan with my neighbor.Quote:
Originally Posted by C0FFINCASE
Tired of being a string bean.
Being a string bean don't mean shiz for actual strength, though.Quote:
Originally Posted by Kain
I wouldn't top 120 pounds, myself, and I can bench 150 decently well.
Well, i'm physically average, and super skinny, and it bugs me.Quote:
Originally Posted by noob